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Skin benefits
10. Cure acne & Scars
Consumption of Wheatgrass juice cures acne, pimples and even helps to remove scars and dark spots.
11. Get healthy skin
Wheatgrass applied regularly onto the skin will eventually fade blemishes and sunspots by stimulating the growth of healthy new skin and “tightening” older skin.
12. Psoriasis and eczema
Drink fresh wheatgrass juice for skin problems such as psoriasis and eczema.
14. Burns
Chlorophyll in wheatgrass is very good for the treatment of various skin diseases. For first and second-degree burns, the use of chlorophyll has been established as an outstanding aid. Chlorophyll also reduces the foul odour associated with burns.
15. Skin cleanser
Wheatgrass juice is an outstanding skin cleanser and can be absorbed through the skin for nourishment. Pour Wheatgrass juice over your body in a bathtub of warm water and soak yourself 15-20 minutes. Wash off with normal water afterwards.
16. Eye irritation
For minor eye irritation apply some fresh strained wheatgrass juice mixed with half clean water in an eye cup for 15-30 seconds.
18. Body and Breath Odours
Wheatgrass juice reduces body and breath odours. It is very effective to neutralize the odour form physical exercise, menstrual odours, and also from food, beverages, tobacco etc.
19. Healthy nervous system
Wheatgrass calms the nervous system.
21. Body building
Amino acids are building blocks of protein. Wheatgrass juice contains high amount of amino acids that are great for body building.
22. Anti-dandruff
Wheatgrass slows the graying of hair and removes dandruff.
23. Immune system
Wheatgrass and wheatgrass juice, both are very good to build strong immune system.
Oral care
24. Toothaches
Fresh Wheatgrass juice held in your mouth for 5 minutes will help get rid of toothaches. It pulls toxic and destroys bacteria from the gums.
25. Pyorrhea
Put some wheatgrass pulp soaked in juice on affected area in mouth or simply chew wheatgrass to get rid of Pyorrhea.
26. Detoxify colon walls
Wheatgrass helps healing and detoxifyingthe colon walls. It also heals and cleanses the internal organs.
28. Blood disorders
Wheatgrass juice can heal all kinds of blood disorders.
29. Women health
Wheatgrass juice can be used for many feminine complications such as menstrual pain, heavy bleeding during periods etc.
30. Anti-Bacterial
It is proven that chlorophyll prevents growth and development of unfriendly bacteria in the body. Wheatgrass creates an unfavorable environment for bacteria. Regular consumption of wheatgrass juice prevents bacterial growth.
31. Mental Problems
Wheatgrass is very good to prevent any mental problems and Alzheimer's disease. Regular consumption will greatly help to prevent Alzheimer’s disease and any other mental problems.
32. Protein building
Wheatgrass is an effective healer as it contains all minerals known to man,and vitamins A, B-complex, C, E, l and K. It is veryrich in protein, and it contains 17 amino acids, the building blocks of protein.
33. Increase hemoglobin, reduce Gasses
Fresh Wheatgrass juice can heal the scars that are formed in the lungs from breathing acidic gasses. The effect of carbon monoxide can be minimized because chlorophyll increases hemoglobin production in the body.
34. Great Detoxifying agent
Wheatgrass juice is acknowledged a greatest detoxification agent compared to beetroots, carrot juice and other fruits, vegetables.
35. Other Health Benefits
1. Wheatgrass is a good food for promoting good sleep.
2. It is also considered as a helpful element to prevent tooth decay.
3. Wheatgrass juice is very good for the digestive system and prevents blood disorders as well.
Caution
Although, wheatgrass is generally considered safe and known for providing health benefits but there are few research studies about wheatgrass, so it's difficult to assess such health claims. Also in some cases, consumption of wheatgrass may cause nausea, hives or swelling of throat, headaches.
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