Connecticut, Bridgeport - Report by Brianna. Today, we will give information about Coconut for Hairfall, Dandruff, Baldness, Gray Hair, Dry Split Hair, Thick Shiny Hair - 2.

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5. Scalp Massage for hair fall
Regular massage on the scalp & hair roots for 10-15 minutes daily with lukewarm oil stimulates the hair follicles & increases the blood circulation to the scalp. It cures dandruff and several fungal infections. It is very beneficial for reducing anxiety & stress which is very common & the underlying cause of hair fall. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil.
6. Coconut oil with Shoe Flower
Soak few leaves of Shoe Flower in Coconut oil for overnight, next morning boil it for 10 15 minutes, strain the oil and when it comes to a normal temperature, add 2-3 small pieces of Camphor in it. Store this oil in stainless steel container. Massage the scalps & hair roots with this oil to stop hair loss and to make your hair strong & long.

7. Make your own herbal oil at home
Boil 2-3 cup of coconut oil with 1 tablespoon of cumin seeds, 10-15 curry leaves, and 3 chopped Indian gooseberries/amla for 8-10 minutes on slow flame. Allow it to cool. Store in container & massage your scalp daily or once in 2-3 days with this oil. You can use olive oil instead of coconut oil.
9. Coconut oil with henna leaves
Boil 8-10 chopped henna leaves in 3-4 cups of mustard oil for 5-8 minutes. Cool it, filter this mixture & store in container. Add 10 drops of this oil in your regular coconut oil and massage your hair roots for 10-15 minutes 3 times a week.
10. Coconut oil with garlic
Boil 2 cup of pure coconut oil with 7-8 garlic cloves, 8-10 curry leaves, dried lemon peels and 2 chopped Indian gooseberries/alma for 8-10 minutes on slow flame. Allow it to cool. Store in container. Massage your scalp for 10-15 minutes & wash after 1-2 hours with lukewarm water or leave it for overnight, rinse in the morning.
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11. Hibiscus & coconut oil
Mash few flowers of hibiscus and mix with coconut oil to make fine mixture. Apply this mixture to the scalp, leave on for 1-2 hours and wash with lukewarm water and a mild shampoo.
Anti-Dandruff
Coconut oil contains various fatty acids which work as anti-dandruff agents and it is far better than anti-dandruff shampoo available in the cosmetics.
1. Coconut oil with lemon
Massage your Scalp with pure coconut oil, add 2 tablespoon of fresh lemon juice in the oil. Leave it for 1 hour & wash with lukewarm water. Do this 3-4 times a week to remove dandruff completely.
2. Coconut oil with fenugreek seeds
Make your own anti hair fall & anti dandruff medicine easily at home. Boil 5 tablespoon of fenugreek seeds (methi) in 15 tablespoon of coconut oil for 5-8 minutes. Filter this mixture & cool it. Use this oil 1 teaspoon at a time to massage your scalp, massage the hair roots gently for 10-15 minutes 3-4 times in a week.

Last but not least
Protein diet & lifestyle
As hair is made of protein, make sure that you consume balanced protein diet. Add coconut water, green leafy vegetables, seasonal fruits & cereals in your daily diet. Avoid fast food, junk food and cold drinks. Also avoid alcohol & smoking. Take proper sleep & avoid stress.
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